Salute the sun and embrace the moon by joining Kripalu Yoga instructor Patty Mitchell at her outdoor summer yoga in the fresh air classes to be held at the Sea Cliff Beach Pavilion and at Morgan Memorial Park in Glen Cove.
Tuesday classes will be held at Sea Cliff Beach from 6 to 7:15 p.m. starting July 8 and ending Aug. 12. The price is $90 for six classes ad registration forms can be picked up at Sea Cliff Village Hall.
Wednesday classes will be held at Morgan Memorial Park in conjunction with the City of Glen Cove Parks and Recreation Department. Classes are from 7 to 8:30 p.m. starting July 9 and ending Aug 13. To register, call Ms. Mitchell at 676-1262. Registration forms can be picked up at the City of Glen Cove Department of Parks and Recreation at City Hall, 9 Glen Street, third floor.
Ms. Mitchell suggests that participants wear layered clothing, as the weather gets cool as the sun sets, and bring water, a mat, a blanket, bug repellant and a pillow, if desired.
"The North Shore of Long Island has some of the most amazing scenery in the world," said Ms. Mitchell, "and we should utilize this outdoor beauty in conjunction with the inner beauty yoga offers."